Fuel Your Day with Flavor: Dive into Avocado and Chickpea Salad

Elevate your mealtime with our exquisite Avocado and Chickpea Salad recipe! In just 10 minutes, you can create a symphony of flavors and textures that tantalize your taste buds and nourish your body.

Imagine the creaminess of ripe avocado, the hearty goodness of chickpeas, and the burst of freshness from cherry tomatoes and diced red onion in perfect harmony. A drizzle of zesty lemon juice and extra virgin olive oil adds a delightful tang, while chopped parsley imparts herbal freshness.

The Ultimate Avocado Chickpea Salad Recipe

Cook Time:

00 min

Prep Time:

10 min

Nutritional Information (per serving):

Calories: 350, Protein: 12g, Carbohydrates: 35g, Fiber: 14g, Fat: 18g, Saturated Fat: 3g, Sodium: 500mg

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Ingredients

• 1 ripe avocado, diced

• 1 can chickpeas, rinsed and drained

• 1 cup cherry tomatoes, halved

• 1/4 cup diced red onion

• 2 tablespoons chopped fresh parsley

• 1 tablespoon lemon juice

• 1 tablespoon extra virgin olive oil

• Salt and pepper to taste

Steps

01

Combine the diced avocado, chickpeas, cherry tomatoes, red onion, and chopped parsley in a large bowl.

02

Whisk together the lemon juice, olive oil, salt, and pepper in a small bowl.

03

Pour the dressing over the salad ingredients and gently toss to combine.

04

Adjust seasoning if needed.

05

Serve chilled as a refreshing and nutritious salad.

This salad isn't just a dish; it's a celebration of health and flavor. Each bite offers a protein-rich, fiber-packed goodness that keeps you satisfied and energized. Whether as a quick lunch, a side dish, or a light dinner, this Avocado and Chickpea Salad is your go-to choice for a fast, nutritious, and delicious meal. Enjoy it chilled and savor every refreshing forkful – a true testament to the art of culinary simplicity at its best.

Enjoy!

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